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Drink water proposal in advance.
Before it reaches the dinner on the first drink about half a liter of water, start drinking before the start, so that part of the alcohol can be followed directly excreted urinary system.
Rejected a stuffy „proposal
Blood ethanol concentration peaked five minutes after drinking alcohol can enter the blood, 30 – 120 minutes. Drinking fast blood ethanol concentration increased on something else, and soon there will be a state of intoxication. If the drink slowly into the body may have sufficient time to ethanol decomposed small amount of ethanol production, is not easy to get drunk.
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4. Garnish no less
The study found that drinking more than a meal, the full complement of carbohydrates, you can reduce the occurrence of alcoholic fatty liver. Large intake of fruits and vegetables, and also reduce the burden on the liver, they both played in and the role of sugar in fruit can speed up the alcohol in the body burning, adding vitamin C, vitamin E and trace element selenium, an important antioxidant, mitigate The poison of alcohol on the body.
Moment supplemental electrolytes 5.
Secretly reserve a packet of the biological salt supplements by physical discomfort from warm water in the bag. If there are no reserves, it would again point a sports drink, although bad for teeth, but it can quickly add dehydration problems caused by excessive alcohol intake.
The wine how health effects on the human body? This issue despite different opinions, however, some basic views can be said that we are all the same. China’s ancient medical scientist Li in the „Compendium of Materia Medica“ also spoke of the wine with the number of health and drinking. He said: „the face song of wine, drink less and the blood line of gas, Zhuang God against the cold, he indulged in excessive Chizhov, drunk that often, ranging induced illness lost line, even funeral footer die, victims can win made chai. Modern scientific research has proved that this assertion is justified.air jordan 4 retro sale
Moderate drinking less illness