Drink less, the principle is the amount of alcohol

Drink less, the principle is the amount of alcohol consumption to no damage to health. Many scientists after a lot of research, based on a varietycheap air jordan 5 of pathology testing data, proposed a safe alcohol consumption. For a 60 kg person, the maximum safe amount of alcohol intake of 60 grams, equivalent to 1 gram per kilogram of body weight. But can not absolutely be fair, it should take into account individual differences in the amount of daily alcohol intake should be limited to less than 45 grams. Exceed this intake „swig“ of liver damage rate will be significantly increased, but also cause chronic alcoholism, caused polyneuritis cardiomyopathy, encephalopathy, hematopoietic dysfunction and other diseases. Violation of the nervous system, central nervous system depression process weakens cortical dysfunction, the passage of time can cause intellectual and memory loss, the sense of decline, sometimes paranoia and other psychotic symptoms. The same time, loss of appetite, lack of protein and vitamin intake, causing malnutrition. If insulin-dependent diabetes, heavy drinking, hypoglycemia, and even die of coma cases.

In recent years, medical experts confirmed: high intake of alcohol can damage bone tissue. The harm caused by heavy drinking is serious, must be vigilant.

Jiejiu hypnosis undesirable

The author past drinking habits of hypnosis, the Zi night work and insomnia often difficult to fall asleep. Therefore, in the hands of the pen is a place to sip a glass of wine and a two glasses of wine down the belly down on the bed, stumbled and fell asleep. Over time, the wine as a soporific.
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Recently, due to relapse of mental hospitalization, the wine can not drink insomnia real excruciating pain. Day physician rounds when I heard that I have Jiejiu habit of hypnosis, they told me about the dangers of drinking hypnosis. Practice has proved that: EEG, and normal sleep after drinking drinking after a period of time, the brain activity but will become more active than usual. Therefore, despite the drink can make people anesthesia to sleep EEG activity situation, drunken sleep have essentially the difference between the normal sleep. It is difficult to reach relieve fatigue, promote the purpose of body tissues and organs to rest.

Physician is, in real life, I have that kind of experience, that drinking even dusky sleep for a long time, but wake up still feel dizziness, headache, weakness and other uncomfortable feeling.

Physicians caution that I say: long wine hypnosis will add to the toxic effects of alcohol on the brain, the brain occurred degradation, atrophy and changes. The individual accident also produce alcoholic psychosis, numbness in hands and feet polyneuritis performance, therefore, not desirable from a health perspective, hypnosis real wine.

Pay attention to elderly Drinkingnike air jordan 7 sale

Many elderly favorite thing in the cup. Some scholars statistics about drinking habits of more than 10% of the retired elderly. Well, alcohol is beneficial or harmful to the health of the elderly? Older people drink what kind of wine is good?

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